Fitness Professional Kit

ASFA's fitness professional kit is designed to help you with the forms & documents needed for a successful business in the fitness industry. Whether you are looking for essential diet/workout logs, business and marketing plan templates, assessment sheets, daily workout summaries or more -  ASFA has the package for you. Included in your Fitness Professional Kit are the tools you need to help you succeed!

 

Fitness Professional Kit - Get the documents that you need to make your business more effective and successful!

ASFA Sample Business Plan

Most successful businesses start with a plan.  Do you have one for your fitness company?  Have you really thought about all the aspects that need to be considered to make your company successful?  Included in the fitness professional kit is a business plan template.  Being the best trainer your can be is only half of the battle.  You need to understand your business to optimize your service level and earnings potential. 

 

ASFA Sample Market Analysis and Planning Template

Advertising and marketing are essentials for any business. Included in this sample is template information used to identify key opportunities in your area to help grow your business.  Learn how to use fitness marketing and create a plan to promote your business with ASFA's market analysis and planning template.

ASFA Sample Assessment Sheet

Keep track of your client’s progress!  From measuring body fat %, to resting and exertion heart rate, to measurements and strength tests, your assessment sheet will give a full description of your client’s fitness conditioning level. The best way to show your client’s progression and retain his/her business is to show irrefutable measured progress.

ASFA Sample Food Diary

Help your clients achieve maximal goals by monitoring nutrition. Included in this diet log are sections for each meal and snack in addition to water intake, daily exertion, and amount of rest time. The food diary is essential for any trainer to optimize their client’s goals!

ASFA Sample Cardiovascular Exercise Journal

Help your clients achieve maximal by tracking their cardiovascular exercise. From recording time in target heart rate zone to a step count throughout the day, the cardiovascular exercise journal is an essential for fitness clients. 

ASFA Sample Resistance Exercise Journal

Making it easy for trainers to assign or evaluate the weight used and sets and reps completed, ASFA includes a resistance training exercise journal in your fitness professional kit. The resistance training exercise journal shows in detail every exercise completed and chronicles strength and conditioning performance. Logging resistance training is a great way to monitor progression and show performance results for your client.
 

ASFA Sample Diet/Fitness Summary

Help your clients summarize their daily caloric intake and expenditure throughout the day. This summary is designed to show an overview of your client’s daily activity in a snapshot.  Sometimes, time constraints might stop you from being able to view every client journal in detail.  That is why the daily diet/fitness summary is a great way to see your client's entire day in a glance.